V-Stretch penis length exercise

Results

  • • Increase penis length

Instruction

  • • Advanced users

Workout time

  • • 3-5 minutes
  • • 3 times a week

Exercise

The V-Stretch for penis extension pushes the penis down, while pulling it forward. This penis enlargement exercise mainly stretches the bottom part of the shaft. It is the opposite exercise of the .

Alternative name:
none
Anatomical focus:
Supported measured values:
Practice family:
Fulcrum-Stretches
Related exercises:
(Advanced users)
Fulcrum-Stretch (Experts)
U-Stretch (Experts)
This penis enlargement exercise mainly targets and increases:

Tutorial

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penis length exercise

Bring penis to the suggested erection level.

Step 1

V-Stretch

Retract (fore)skin and grasp penis just behind the glans with the first hand.

Step 2

V-Stretch

Slowly and firmly pull penis forward until a comfortable stretch limit is reached.

Step 3

V-Stretch

Place thumb of second hand (halfway) on shaft and gently start pushing down.

Step 4

V-Stretch

Hold the stretch forward and the downward push for the suggested rep time.

Step 5

V-Stretch

Release downward push. Move thumb to different point on the shaft and repeat from Step 4, until reaching the suggested number of reps. Alternate hands between sets.

Step 6

V-Stretch

Release both hands. Repeat from Step 2 until reaching the suggested number of reps. Alternate hands between reps.

Step 7

V-Stretch

Video

Video V-Stretch | Exercise for penis extension
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